4 Reasons Why Therapy Is Not Working
Jessica Depweg Jessica Depweg

4 Reasons Why Therapy Is Not Working

Some people who have been to therapy have had wonderful experiences and will let everyone know about how much it has helped them. There is no shortage of talking about therapy and mental health issues in this day and age. But what about the people who have not had success with therapy? Why would it work for some and not for others?

While the answer may seem pretty straight forward, here are four main reasons I think therapy may not be working for someone.

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5 Ways To Know If Therapy Is Right for You.
Jessica Depweg Jessica Depweg

5 Ways To Know If Therapy Is Right for You.

While there are many different approaches to therapy, finding what's right for you might take a little work. Before exploring the different types of therapy, here are five different ways to know if therapy is right for you.

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